2 Quick and Easy Home Remedies for Hair Loss in Men

Hair loss both in men can occur due to many reasons and at any age. Stress, lack of hair essential nutrients and vitamins in the diet, poor lifestyle routine, excessive smoking or alcohol consumption and many others can cause hair loss.

But one of the primary reasons for hair loss is the hormonal imbalance or the hormonal changes. Hair loss in men is closely related to the changes in the testosterone levels also known as androgenetic alopecia.

Androgenetic alopecia is a hereditary hair disorder that shrinks the hair follicles causing thinner hair and eventually results in hair loss. There are many over the counter drugs available in the stores that claim to stop hair fall but these are often expensive or even worse are of little help.

From chemical hair growth treatments to hair creams there is a wide variety of the available today. Home remedies are probably the quickest and natural way to treat this common hair loss issue.

Posted below are the two best remedies for hair fall:

Eggs and Olive Oil Hair Pack

food-eggs-large

Eggs are a rich source of protein, zinc, phosphorous and sulphur. These minerals are known to be hair essential minerals that promote hair growth. Olive oil deep nourishes the hair follicles and prevents hair fall.

Try this natural remedy now to stop the hair fall!

Things you need

Egg – 1

Olive oil – 1 tsp

Mixing bowl

Shower cap

Process

Firstly separate the egg white from the egg yolk as we need the egg white for this hair pack.

Transfer this egg white into a mixing bowl.

Add in the olive oil to the egg white and mix it well to form a smooth paste like consistency.

Now apply this paste all over your scalp and onto the lengths of your hair.

Cover your hair with a shower cap and leave it on for about 15-20 mins.

Later wash your hair with regular shampoo and towel dry your hair.

This hair pack to stop hair fall can be repeated once in a week.

Aloe Vera, Wheat Germ Oil & Coconut Milk Hair Mask Remedy

Aloe Vera Gel

Aloe Vera for many decades now has been used as the best natural treatment to treat various hair related issues like dandruff, itchy scalp, and even hair fall. It even helps in balancing the pH level of the scalp and this eventually prevents the scalp from infection.

Wheat Germ Oil is a rich and thick form of oil. It is highly rich in many hair growth beneficial vitamins like A, E, D, B1, B22, B3 and B6. All of these vitamins are known to promote faster and healthier hair growth.

Coconut milk contains a high amount of vitamin E and hair essential fats that stimulates hair growth. Combined together this is one of the best remedies to deal with hair loss.

Try this easy and highly effective to deal with hair loss!

Things we need

Aloe vera gel – 2 tbsp

Coconut milk – 2 tsp

Wheat germ oil – 1 tsp

Mixing bowl

Shower cap

Process

Take a mixing bowl and into this add in the aloe vera gel, coconut milk, and the wheat germ oil.

Mix this well till it forms a smooth pack like consistency.

Now apply this mixture all over your scalp and onto the lengths of your hair.

Later massage this hair mask deep into the roots of your scalp for 5-8 mins.

Later cover your head with a shower cap.

Leave it on for about 20-30 mins.

Later wash your hair with regular shampoo and towel dry your hair.

This remedy to treat hair fall can be repeated twice a week for promoting healthy hair growth.

The above-mentioned home remedies have been proven to promote healthy hair growth within a short period of time.

Apart from the home remedies, there are a few important tips that one needs to follow to deal with the hair loss caused by the changing levels of testosterone in the body.

Few Important and Useful Tips to Deal with Hair Loss

Avoid junk food or foods that are high in the sugar content. As this leads to a rise in the toxic level of the body resulting in hair fall.

Avoid excessive smoking and alcohol consumption as this too gives a rise to the toxic level of the body.

Make sure to oil massage your scalp at least twice in a week with oil that is rich in vitamin E like almond oil or coconut oil. This improves the blood circulation and promotes hair growth.

Avoid tying your hair too tight as this loosens the roots of your hair and causes hair fall.

Exercise every day for at least 20-30 mins. This helps in improving the blood circulation all through the body. This also stimulates faster and healthier hair growth.

Make sure to include foods that are rich in protein, vitamin A, vitamin B, vitamin C and most importantly vitamin E.

Last but the most important of all, make sure to keep yourself well-hydrated by drinking at least 7-8 glasses of water a day. Dehydration is another main reason behind excessive hair fall.

One can also opt for health supplement Biotin as it helps in preventing from hair fall.

There are many hair-boosting health supplements and hair weaving treatment options available today. But most of these treatments are often expensive or either is way too risky with many side effects.

So the ultimate, convenient, safest and the most affordable way to treat the hair fall issue in men caused by hormones like testosterone or any other reasons is by trying out a few home remedies. If the hair fall issue prolongs for a longer period of time or gets worse then it is always best suggested to consult a specialist.

About the author Sarah Williams

Sarah Williams is an avid blogger who specializes in dating advice. Her interests include gender relations and the underlying mechanisms that drive human interactions. You can check out her thoughts on men, sex, dating and love at Wingman Magazine.