However, there is one problem that comes with this hurdle. How can one really know which products are working and which products are simply a great marketing ploy to get our money?
When it comes to this, deep research is needed to get to the bottom of the questions you have in mind for alternative resources that can expand your health. There are many who continue to fall into the marketing trap every day, but here are the five natural resources that really can do what you’ve heard and are a powerful asset on the road to health and wellness.
#1 – Tea Tree Oil
Tea tree oil is also known as melaleuca to some people and is a powerful resource when it comes to health and wellness for the body. Tea tree oil comes from the melaleuca plant in Australia and possesses anti-bacterial, anti-inflammatory, antiviral, and anti-fungal qualities.
Every smart mom on the planet should have a bottle of this oil in her purse because it provides so many functional uses for her family. Scrapes and cuts, head lice, and even acne have been reported to be reduced when using this oil.
Without tea tree oil, we are forced to use chemicals to place on the skin if we cut our finger. The benefits of this and these other alternative resources is they are straight from nature and therefore beneficial to the body.
#2 – Coconut Oil
Coconut oil is a great natural resource one can use for their teeth. While your mouth may not be top priority when you think of health and wellness, it is a precursor to lasting benefits if you can take care of it. Proper oral hygiene is essential to your good health because certain bacteria could lead to gum disease and tooth infections that could affect your body elsewhere.
Coconut oil is great because it contains antibacterial properties and, when used correctly, can take care of your teeth. In order to use, take a spoonful of coconut oil and place it on your tongue. Next, swish the coconut oil around in your mouth and between your teeth for two to three minutes. This is called a “pull” and gets rid of harmful bacteria in your mouth.
When you have finished pulling, spit and rinse, making sure not to swallow anything you have just swished. You will begin enjoying great teeth health in no time.
#3 – CBD Oil
CBD oil is the growing rage in our country today. With the legalization of hemp in the Farm Bill of 2018, more people are getting a better understanding of how this ingredient in hemp can help their health and wellness. CBD, or cannabidiol, is the major compound found in this plant and works primarily on our CB1 and CB2 receptors.
On top of that, the human body’s endocannabinoid system becomes activated once CBD is introduced. This means a whole wealth of benefits from blood pressure regulation all the way to reducing depression through the secretion of Anandamide in the body.
Smart consumers will purchase their CBD oil from online vendors like Kats Botanicals who lab test their products for purity and potency. CBD is a natural resource that is truly powerful to the human body.
#4 – Acupuncture
The United States is the number one country in the world for prescribing medications. As a whole, the people living in this country have fallen off the health wagon and climbed on the chemical train.
Hydrocodone is the number one prescribed opiate for pain in our country and, while this does help for a while, it comes with harmful side effects that could be lasting for the user. Alternative remedies like acupuncture can help the user stay away from these prescription drugs and allow them to maintain a balanced state of mind.
Acupuncture has been known to help patients from everything to pain all the way to anxiety. Seek out a professional in this area and learn how acupuncture really does do everything you’ve heard about.
#5 – The Banana
This cheerful fruit is more than just delicious. The banana hosts a plethora of benefits for the body that can be used in one of the largest plagues our country has seen. This is high blood pressure. Currently, Lisinopril is the number one prescription drug given to patients all over the country to combat their high blood pressure.
While prescription medicines do play an important part in lowering blood pressure, increasing your potassium will help you continue on the road to recovery. One needs at least 500 mg per day to reduce their blood pressure. This much potassium is found in a banana and has been reported as being helpful to most people in lowering their blood pressure when eaten daily.
There are many people who are searching for alternative resources to help guide their body to better health. The bad news is, without hard data and consistent research, you may not understand which products are right for you.
The good news is, there is more than just these five products that are amazing for your body. America in its entirety is unhealthy and uneducated about health and wellness. However, you don’t have to be. Make a decision to continue this path to health for yourself and your family today.