David Patel

David Patel

Dhaval Patel is a publisher at Zenfulspirit.com a blog dedicated to mindfulness, meditation, mental health, and many more. He is an expert writer who writes on different categories like health and Meditation. His writings are not only descriptive but also meaningful. He loves to share his ideas on different categories.
  • Joined: June 7, 2020
  • Articles: 1

9 Enticing Ways to Improve Your Mindfulness

Mindfulness is a practice that does not only benefit your work or your career but also your personal life. Have you ever experienced being stressed due to the tremendous pressure around you? Did you ever find yourself in a situation where you cannot do anything because you cannot focus?