Emily Pham

Emily Pham

This guest post is by Emily Pham, a blogger with many years of experience in searching the best effective remedies for health and beauty issues.

5 Foods to Avoid Summer Dehydration

After a long day at work or an intense session at the gym, the only thing that we ever want is a tall glass of water with many ice cubes. On instinct, our body craves for water even more than…