Rebecca Smith

Rebecca Smith is an editor at Countingsheep.net. She loves writing article related healthy lifestyle. Most of her articles are about the proper sleeping position, nutrition, and good sleep hygiene practices. When she is not busy, she dabbles in charcoal and oil paint.

Joined: January 27, 2019
Articles: 2

HEALTH

The 9 Surprisingly Common Sleep Mistakes That Hinder Your Mental Health

If you cannot remember when was the last time you slept for proper 7 or 8 hours at night, you are putting more than just your under eye area at risk, because sleep is connected to several essential things, and one of them is our mental health.

Rebecca Smith
July 15, 2019

HEALTH

5 Effective Life Hacks to Get You in Shape as Quickly as a Celebrity Before a Nude Scene

Getting that 6-pack abs is no easy feat. It takes a combination of hard work, clean eating and major willpower for you to achieve the body that could rival Jason Momoa’s. Admit it, seeing these super heroic physiques in the…

Rebecca Smith
January 27, 2019