Testosterone, it might be the most important “sex” hormone guys have. But testosterone isn’t just about having an erection and getting laid. It plays an vital role in living an awesome life. Having a healthy testosterone level is important because…
If you’re like most guys at the gym you’re spending a LOT of time focusing only on the muscles you can see in the mirror. Pecs, biceps and abs are usually at the top of any guy’s list of muscles…
We all know that guy who’s in the gym religiously, broad shoulders, thick barrel chest and arms that stretch his shirt sleeves but tiny sticks for legs. For him, every day is upper body, never venturing near the squat rack…
Guys aren’t the only ones who are into chests. There is however, one major difference. Man boobs are the last thing women are looking for. Instead they’re looking for a “chiseled chest” as it has consistently been ranked as one…
Want to make your body more attractive? In this article I will focus on arms, which are the great symbol of manliness. Overall, women are generally attracted to a lean, fit, V shaped, “athletic” build. But just like there are boob or butt…