Sofia Alves

Sofia Alves

Sofia Alves is a volunteer with local dog rescues and a freelance writer. She treats all animals as if they were her own. Sofia’s family includes her husband, a 3-year-old daughter and a sweet 7-year-old Hungarian vizsla, Lily. Outside of loving pets and spending time with her family, she’s probably bicycling somewhere in nature.
  • Joined: October 10, 2019
  • Articles: 1

Why Do I Feel Worthless? How You Can Find a Sense of Purpose By Helping Yourself and Others

Why-Do-I-Feel-Worthless---7-Ways-To-Increase-Your-Sense-Of-Purpose--Why-It-Matters
As a society, we still have long ways to go before the subject of mental illness becomes so widespread that anyone can feel free to share their story. It’s interesting to note that people generally don’t have trouble speaking about their physical health, while themes such as mental issues, feeling worthless, having it difficult to find a purpose and emotionally related problems are rarely openly talked about. The 21st century is in full swing, yet we still have trouble confessing our deepest fears and communicating our true emotions. Wondering sometimes:' why do I feel so worthless"? Then read on.