The Newbie’s Guide to CBD Oil

By Patrick Banks

Posted 11 months agoHEALTH

Welcome to the world of CBD oil! You’re about to discover an exciting product that can offer tons of benefits to the average person, including some very specific medical benefits for certain conditions. From pain to anxiety and beyond, CBD shows incredible versatility when it comes to its uses.

There are some things you’ll need to know as a CBD newbie, however. Before you start looking for CBD products, we’ll walk you through what it is, how it works, where to get it, and more. You’ll need this information to make a better-informed purchase decision and adequately explain what CBD is to any curious friends and family. 

Keep reading to learn our newbie’s guide to CBD oil. 

CBD Comes From Hemp

CBD is a Cannabinoid, which is a chemical compound that comes from Cannabis. Cannabis consists of several subspecies, among which is hemp. Hemp contains minor traces of the psychoactive compound THC, and this is where your CBD comes from. You can find minor amounts of CBD in marijuana, but it has higher THC concentrations; hence the high users experience from it. 

CBD doesn’t get you high, but it does interact with the body in a similar way to THC. Each compound interacts with the endocannabinoid system, but where THC actually binds to the cannabinoid receptors, CBD does…well, we’re not exactly sure yet. Scientists are still uncertain as to just how CBD affects the ECS, but it certainly does in a number of ways. 

The top CBD providers in the country use only the highest-quality organic hemp to extract CBD oil to ensure quality. 

It’s Safe, Legal, and Won’t Get You High

Yes, CBD is safe for consistent use. In fact, if you want to feel any effects at all, you’ll have to use it consistently. It’s not like THC, which produces an almost instantaneous effect. You won’t get high from CBD either, or experience any kind of euphoria. This is actually the reason that so many people choose CBD instead. 

Aside from the illegality of THC, some people simply don’t want to feel the “high” that comes with it, nor they want to get addicted to weed, but still want the medicinal benefits of Cannabis. There have been no discoveries that suggest CBD has any ill-effects on the body, and you can’t overdose on it. 

CBD oil is even used in children and pets to treat anxiety, pain, and conditions like ADHD and Epilepsy. Certain rare seizure conditions are actually treated with a CBD-based drug! 

You Can Get It At The Grocery Store…Except Don’t

Yes, your local grocery store and gas station probably both carry CBD oils, gummies, and other products. And yes, the convenience of walking right in and buying one of these products is probably quite attractive, but before you buy…hear me out. 

The top brands in the industry operate almost entirely online, so if you want the best, that’s where you’ll have to go. The brands you’ll find in a grocery store may not be of the highest quality, and you’ll simply be wasting your money. 

When it comes to something like CBD oil, you should only be spending money on the best. Not only does this help improve the overall health of the CBD market, but it also guarantees that you’re getting your money’s worth out of your purchase. 

The Government Doesn’t Regulate The CBD Industry 

One of the concerns with the CBD industry is the lack of regulation. This leads to some incredibly sub-par products becoming available on the market, making wild claims of being able to “cure” certain ailments, among other things. 

While the FDA does offer a few restrictions on Cannabis-based products, it’s still performing research on CBD in order to make definitive guidelines for CBD products. For now, consumers have to turn to the industry’s top providers to set an example of quality and consistency. As a consumer, you can make a change by only buying from high-quality providers and deciding the quality standards for yourself. 

This helps put the smaller, more suspicious operations out of business and improves the industry as a whole for everyone.  

It Doesn’t’ Work Overnight

Unlike THC, you won’t feel CBD’s effects immediately, or even within a few days. It takes at least 2-4 weeks to build up enough CBD in your system for it to have an effect, and that’s only if you remain consistent with your doses during that time. 

That being said, it’s certainly worth the wait. CBD offers so many benefits that I could write another article entirely on the subject! Hang in there and be patient; you’ll get your benefits after a few weeks of consistent use, and you’ll finally be able to see why everyone’s raving about CBD oil. 

It Won’t Cure Your Ailments

“Benefits” doesn’t mean curing anything. Some die-hard fans of CBD claim it can “cure” a number of ailments, but there’s no actual evidence available to support these claims. It can help reduce your pain, but won’t cure what’s causing it, nor will it cure conditions like anxiety or depression. 

If anything, CBD is a supplement to a regular health regimen. Combined with good diet, exercise, and mental health efforts, CBD can drastically improve mood, reduce anxiety, and even increase your overall heart health; but it won’t cure any diseases or make the blind see again. 

It Does Have Some Side-Effects

While CBD oil doesn’t produce any ill-effects, it does come with some minor side-effects. These can include dry mouth, nausea, and even fatigue. You can’t overdose on CBD, but fatigue has been reported among users who take larger doses consistently. 


That’s it, now you’re an expert on all things CBD. You know what it does, where to get it, and how it works with the body. When you’re ready to take the leap and buy your first bottle of oil, remember to choose a high-quality brand and not your local gas station variety. 

About the author Patrick Banks

Patrick is a Berlin-based dating advisor, motivational speaker, a huge fitness and vegan diet enthusiast and the main editor at Wingman Magazine, specialised in men's health. His ultimate goal is to share with men around the world his passion for self-development and to help them to become the greatest version of themselves. He believes a healthy body and successful social interactions are two main keys to happiness.

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