5 Ways Masculinity Can Harm You and The People Around You

By Steven LucasPosted 2 years agoGROWTH
In recent years there has been a lot of discussion about how masculinity can harm the individual and those closest to them. But what exactly are the harmful traits masculinity carries with it, and wha

Need A DNA Test? Here’s Exactly How It Works

By Patrick BanksPosted 2 years agoHEALTH
Paternity tests are becoming more and more accessible these days. In fact, you could buy one now and send it off within minutes. While nobody would necessarily want to find themselves in the situation

Here’s Why Organic Food Is NOT Always Better for Your Health

By Warren FowlerPosted 2 years agoHEALTH
This is how my last visit to the groceries store looked like: She: “Go take the organic apples, organic carrots, organic avocado, and organic watermelon.” Me: “Sure!” So I go and take the usua

Your Brain’s Natural Wingman: Dopamine

By Alex ErikssonPosted 2 years agoHEALTH
When you think of a reliable wingman, chances are you’re not thinking you have one of the best ones right inside you. Lost? No surprise, but don’t worry, by the end of this post you’ll understan

6 Proven Methods To Stop Eating Fast Food and Gain a Strong Body

By Judy RobinsonPosted 2 years agoHEALTH
You share a meme about your eternal love affair with pizza as you take another bite of the mouthwatering cheeseburger. A colonel, a clown, and a Chihuahua are your best friends. Life’s good! If any

Small But Mighty: 6 Wonderful Herbs To Boost Your Health

By Patrick BanksPosted 3 years agoHEALTH
“Health is wealth.” The statement could not get any truer. Our health is our main priority because without it, or if our health is poor, we won’t be able to perform our basic duties,

What to Eat Before a Workout: Optimising Your Pre workout Nutrition

By Luke CaffertyPosted 3 years agoHEALTH
As much as I enjoy getting into the gym and working hard, I will also be the first to admit that it isn’t always easy. There are times when the constant stress of life accumulates, and the last thin

9 Tips So Effective You Won’t Ever Smoke Another Damn Cig

By Patrick BanksPosted 3 years agoHEALTH
Smoking is a lifestyle vice that does no good to anyone who does it and even to those who don’t but hang out with smokers. In a nutshell, you purchase a pack of cigarettes which is not at all cheap,

Why You Should Eat More Chocolate: The Dark Side of Flavanols

By Alex ErikssonPosted 3 years agoHEALTH
You know how people say that if it’s too good to be true, it probably isn’t? That’s not the case with chocolate, specifically dark chocolate. It might sound incredible considering that chocolate

How to Teach Your Mind To Find Sugar Disgusting – 5 Steps to Stop Sugar Addiction

By Ted BegnochePosted 3 years agoHEALTH
Step aside, sodium. Slide on over, eggs. There’s a new villain in nutrition town, one that’s so sweet and seductive you’d never suspect it could be responsible for all the havoc it’s charged w

8 Reasons Why You Probably Should Clean Your Apartment More Often

By Sarah WilliamsPosted 4 years agoHEALTH
One of my good male friends used you say, that man cleans his apartment only in these two cases: His mother is going to visit He thinks he’s gonna to get laid There may be a lot of truth in his

Simple Yet Effective 4-Steps Should Be Doing To Have Better Skin

By Clair RobertsPosted 4 years agoHEALTH
Caring for skin is imperative to look healthy and fresh. The health of your skin is literally in your hands. All you need to do is know and follow a simple but effective 4-step basic skin care routine

Calcium is Crucial for Men. Are You Getting Enough of It?

By Patrick BanksPosted 4 years agoHEALTH
Calcium plays a very important role in our overall health and it helps develop a good physique in men. Most of the cells in our body use this chemical element. We all know that calcium is needed for s

How Are Exercising and Low Testosterone Levels Related?

By David GomesPosted 4 years agoHEALTH

Ultimate 4-Week Workout Plan To Get Ripped Fast

By Jorge GonzalesPosted 4 years agoHEALTH
Summer is here, but you haven’t hit the beach yet. We can understand, why? Just 4 weeks and you can get a perfect body to flaunt on the beach. Follow this routine, make the right changes in your

Lack of Exercise and Poor Diet May Be Almost As Bad For You as Smoking!

By Kafed LykenPosted 4 years agoHEALTH
Everyone knows that smoking can cause lung diseases, heart diseases, and cancer. In extreme cases, it can wipe off up to 10 years from one’s life and cost hundreds of dollars on health care expenses

8 Fastest Ways to Lose Weight for Men

By Margaux DiazPosted 4 years agoHEALTH
Dropping over 3 pounds of our body weight is not that easy attributing to our unhealthy lifestyles.  Most of us tend to lead sedentary lifestyles leaving every work to machines. Well, however hard it

How To Look Younger? 5 Key Components to Anti-Aging (for Men)

By Lisa HenardPosted 4 years agoHEALTH
Aging is inevitable. Lines and wrinkles have started appearing where once there was smooth and glowing skin, and you are left wondering whether it is time to sneak into your wife or girlfriend’s bea

What You Should Know about Cortisone Shots (Benefits and Side Effects)

By Natalia MoorePosted 4 years agoHEALTH
Don’t be nervous if your doctor suggests using cortisone. Though it does have some side-effects, it has great advantages. Many people seem to have a fear of cortisone and show reluctance to use

How to Make Your Calves Grow. Finally.

By Thomas HlubinPosted 4 years agoHEALTH
This will be the last article that you will ever have to read about the topic of growing your calves. Regardless of what the naysayers claim, the derelict of your current lower half, or even the statu

Natural Male Enhancement: 7 Sexual Stamina Boosting Tips You Shouldn’t Miss

By David GomesPosted 4 years agoSEX
A lot of people desire to last longer in bed so that they can help give their partners a great time in bed. This however is not possible with the real problem that is posed by early ejaculation which

How To Feel Better? 8 Ways To Support Your Mental Health

By Irma HunkelerPosted 4 years agoGROWTH
Many of us measure being ‘healthy’ on how perfect our body is – strong, toned and fighting fit are all qualities we admire, right? While there are clear benefits to improved physical health, the

3 Ways To Transform Your Lifestyle to Prevent and Control Diabetes

By Pratima MakanjiPosted 4 years agoHEALTH
The World Health Day was recently marked by the WHO on 7 April, by calling for action on diabetes. An estimated 422 million people live around the globe with diabetes, and the figure is believed to mo

Beach Body Workout Plan: 10 Best Exercises To Stay In Shape This Summer

By Patrick BanksPosted 4 years agoHEALTH
Multiple studies have shown that the habit of regular exercising can do wonders in every aspect of life. Well, for now, we just need to cope with summer. If you are not regularly into exercising and a

How To Lose Belly Fat Only By Eliminating These 10 Items from Your Fridge

By Patrick BanksPosted 4 years agoHEALTH
It’s true that you are what you eat, which makes diet a major player when it comes to keeping belly fat to a minimum. An effective way to make sure that you’re always on the right track is to main

Ways To Reduce Stress: To Get Rid Of Stress Is Not As Tough As You Think!

By Sarah WilliamsPosted 4 years agoGROWTH
Today’s world is all about progress, advancement in almost any field one can think of, industrialization, breakthroughs and so on. As much as all of it leads us towards a high rise, stress comes

How To Stop Snoring Naturally With These 12 Simple Methods

By Aaron StevensonPosted 4 years agoHEALTH
It may sound a little harsh, but it is true. Snoring can kill you. Well, probably not immediately, but over time, definitely. For one, snoring can cause you to lose sleep or not get the quality sleep

13 Tips to Make Healthy Eating Fun and Easy

By Patrick BanksPosted 4 years agoHEALTH
Nutrition is a big word which presents a similarly bigger responsibility for your own health and the environment. Everyone wants to be healthy but few are interested in going through the twists and t

How to Increase Stamina in Bed and Build Up Endurance

By David GomesPosted 4 years agoSEX
What happens in the bedroom is a touchy, private subject, especially because everyone wants to perform well. There’s a lot of pressure to impress, but sometimes that pressure is a double edged sword

Workout Motivation: How Hard Is It For You To Workout…?? Not Anymore

By Jorge GonzalesPosted 4 years agoHEALTH
A regular workout is vital for overall health. But what if you are not motivated enough to exercise on a daily basis?  Heavy workout schedules and continuous training can be the reasons behind your d

How to Get Fit in your 30s (Infographic)

By Michael NashPosted 4 years agoHEALTH
It’s a bit of a generalisation but once someone hits their 30s, they usually have less time for leisure activities like fitness because they have so many other commitments in their life. Life moves

7 Unexpected Signs of Heart Problems (Infographic)

By Patrick BanksPosted 4 years agoHEALTH
As a chap, the thought of suffering from heart problems always seems like a distant fear, even if you’ve seen it happen to your family before you. It doesn’t feel like the kind of thing that shoul

8 Delicious and Healthy Alternatives To Your Favorite Junk Food

By Jon NavarroPosted 4 years agoHEALTH
Habits are difficult to break, especially if you’ve lived with them for decades. However, it doesn’t mean that there’s no hope in changing the way you live your life. Although it’s really toug

Get Rid Of Acne: What to Eat and What Not to Eat for The Perfect Skin

By Erica SilvaPosted 4 years agoHEALTH
Waking up with an annoying zit on face is a man’s biggest nightmare; apart from having a bloated waistline, obviously. Yes, there are tons of reasons why your skin gets super pissed at you and allow

7 Scientifically Proven Benefits of Sleeping Naked

By Sarah WilliamsPosted 5 years agoHEALTH
In a society seemingly obsessed with identifying and modeling the actions of the Paleolithic Era, scientists and nutritionists have been meticulously page marking the habits and lifestyle choices of t

How To Keep Your Brain Healthy And Sharp

By Patrick BanksPosted 5 years agoHEALTH
Every brain changes with age, but according to the studies from Harvard Medical School, mental decline is not inevitable. Our brain depends on specific food such as oxygen, blood sugar, vitamins and