Natural Ways to Boost Your Mental Health During Stressful Times

By Patrick Banks•Posted 10 hours ago•HEALTH

If you are feeling stressed out right now, take comfort in knowing that you are not alone. The current pandemic wreaked havoc in many countries around the globe, so it is a perfectly normal reaction t

The 72 Hour Fast: 3 Ways It Boosts Your Productivity

By Jon Anthony•Posted 10 hours ago•HEALTH

Intermittent Fasting isn't just a major fat loss system, inflammation fighting diet, or a powerful method for boosting human growth hormone.

Can You Get a Tan When It’s Cloudy?

By Patrick Banks•Posted 11 hours ago•HEALTH

When it’s sunny, it’s magical, but when it’s cloudy, you may wonder if you can get a tan through clouds.  The problem is sometimes the cloudy days keep coming and you start to g

Finally! Science Confirms the Benefits of Psilocybin (Magic Mushrooms) Microdosing

By Patrick Banks•Posted 1 week ago•HEALTH

Magic mushrooms and science don’t look so good together, right? You wouldn’t expect to read an article where science explains something magical. Fortunately, these magic shrooms are only colloquia

How To Travel With Weed: A Guide to Traveling with Medical Marijuana

By Vllad Hughes•Posted 2 weeks ago•HEALTH

While more states are turning green, there are still states that have not, and the federal government still classifies marijuana as a Schedule I substance of abuse. It’s important to understand that

How to Cure Hangover Fast at Home: 10 common Foods That are the best Hangover Medication

By Amber Tsai•Posted 2 weeks ago•HEALTH

Alcohol and good times are synonymous for most of us. But so is alcohol and hangovers. What follows an intense night of partying is an intense morning of nursing a hangover.

Alcoholism: A Curse, Not Addiction

By Kevin Repass•Posted 3 weeks ago•HEALTH

“I can have just one.” Those are common words that I always told myself when it came to drinking. I thought I was capable of moderation and self-control. I learned the hard way that that was never

How To Target Lesser-Focused Muscle Groups For Better Strength

By Patrick Banks•Posted 3 weeks ago•HEALTH

The beauty of strength training is that many exercises are compound, capturing a wide range of muscles in each movement. But there are smaller supporting muscle groups that we often overlook.

What Are The 13 Most Common Colon Disorders and Their Symptoms

By Sarah Williams•Posted 4 weeks ago•HEALTH

The colon, which is part of your large intestine, is an integral part of the digestive tract. When you eat, the food you take in goes to the stomach to be broken down into smaller pieces. After this,

7 Scientifically-proven Benefits of Ayahuasca Medicine – The Strongest Psychodelic

By Patrick Banks•Posted 1 month ago•GROWTH

If someone were to ask me how I would describe ayahuasca, I would begin by mentioning that the hallucinogenic brew will change you forever. A combination of ayahuasca vine (Banisteriopsis caapi) and c

How to Prevent Getting Sick and Ways To Bring Down Healthcare Expenses

By Patrick Banks•Posted 3 months ago•HEALTH

Life brings you endless possibilities as long as you have the power to catch them. For that fit and healthy body is crucial. We don't think about our health, taking it for granted, especially when we

6 Suprisingly Common Protein Myths Finally Busted

By Matiss Stein•Posted 3 months ago•HEALTH

Before we get into this let’s go back to the basics for a bit. Everybody knows that our bodies run on calories, calories are our body’s fuel. Any kind of activity we apply during the day whether i

Why Vegan Diet Is Good For Students’ Cognitive Skills?

By Melissa Cartew•Posted 3 months ago•HEALTH

Now, we can already say that the world again has been shaken with a new trending diet. Veganism and vegan diets are getting more and more attention, and gaining large popularity among people of all ag

A Comprehensive Guide On Vegetarian Keto Diet Food: All You Need to Know, Revealed!

By Layla Parker•Posted 3 months ago•HEALTH

I’m sure a lot of you are scrolling through endless posts on the keto diet, which is exactly how I started out when trying to lose weight. I get you, it’s dizzyingly complicated, especiall

5 Incredible Health Benefits of Intermittent Fasting

By Jon Anthony•Posted 5 months ago•HEALTH

Intermittent Fasting is a very powerful tool for many purposes. Maxing out your appearance, improving your focus and productivity, and also the one we're focusing on today - your health.

What to Eat Before Sex: 9 Foods That Can Boost Your Libido

By Patrick Banks•Posted 6 months ago•HEALTH

Wondering what to eat before sex to boost your libido or increase your sex drive? This article outlines 9 foods that are great for sexual health and stamina. If you’re unfamiliar with what it is

The Alkaline Diet for Men’s Health

By Maria Banfield•Posted 6 months ago•HEALTH

Popular among the famous of this world, alkaline diet, also known as the 'alkaline ash diet' or 'alkaline acid diet' helps to lose weight and prevent severe health problems such as diabetes, cancer an

7 Scientifically-proven Benefits of Ayahuasca – Sacred Medicine from the Amazon Jungle

By Patrick Banks•Posted 6 months ago•HEALTH

Ayahuasca is a blend of two plants, both of which have potent properties. Also known as yage, it is made from the ayahuasca vine (Banisteriopsis caapi) and chacruna (psychotria viridis). The latter co

6 Fastest Ways To Lose Weight And Keep It Off According To Scientific Research

By Patrick Banks•Posted 6 months ago•HEALTH

There are several research-based secrets you need to know to achieve successful long-term weight loss. Studies estimate that 80% of individuals who lose about 10% of their body weight eventually regai

How do I detox my liver naturally? Guide on How to Improve Your Liver Health

By Patrick Banks•Posted 6 months ago•HEALTH

You get out of your body what you put into it. Learn how to improve your liver health with just a few simple life changes here.

Your Own Worst Enemy: How We Can Create (And Avoid) An Unhealthy and Injurious Lifestyle

By Cristi Waterson•Posted 6 months ago•HEALTH

Why does it seem so hard to stay in shape or otherwise live a healthy life? None of us wants to get out of breath tying our shoes, but that’s where a lot of us are. This sucks. What sucks harder tho

What is emotional eating and how you can overcome it?

By Patrick Banks•Posted 6 months ago•HEALTH

How do you cope with stressful or emotional situations? Do you rush to your fridge, take your Mars bar and swallow it down or call for pizza delivery? If the answer is yes, then my dear friend, you’

What Is the Best Lyme Disease Treatment?

By Patrick Banks•Posted 7 months ago•HEALTH

Did you know that experts estimate that 300,000 people may get Lyme disease (Lyme borreliosis), each year in the USA? This disease if it remains unchecked, can lead to more painful ailments

Keto Questions: Things To Ask Your Waiter At A Restaurant Before You Order

By Patrick Banks•Posted 7 months ago•HEALTH

But what if you do not want to get out of ketosis, even for one day? You just need to know what you can order while eating out on a keto diet, and what you should refrain from. So here is our ket

Planning for Success: The Keys to Setting Weight Loss Goals

By Patrick Banks•Posted 7 months ago•HEALTH

Want to make sure that your weight loss journey is a success? We can help! Read on to learn all about setting weight loss goals! Over the course of the last few decades, obesity has become an epidemic

Indo Kratom Guide – Strains and Effects

By Patrick Banks•Posted 7 months ago•HEALTH

People use kratom, coming from the plant Mitragyna Speciosa which is a part of the coffee family for many medicinal and therapeutic purposes. But there are many strains of kratom. One of tho

9 Enticing Ways to Improve Your Mindfulness

By David Patel•Posted 7 months ago•GROWTH

Mindfulness is a practice that does not only benefit your work or your career but also your personal life. Have you ever experienced being stressed due to the tremendous pressure around you? Did you e

Benefits and Safe Cleaning Process of a Water Cooler for your Home

By Patrick Banks•Posted 8 months ago•HEALTH

A water cooler is no longer office icons, but a relevant home appliance. Today many homeowners consider water coolers as a basic household item. Amazingly, the appliance encourages everyone to drink m

How to Naturally Boost Your Immune System During COVID-19

By Patrick Banks•Posted 8 months ago•HEALTH

There is hardly anyone these days who doesn’t know about coronavirus. Also known as COVID-19, coronavirus is a respiratory disease caused by a large family of viruses. An infected person may show sy

7 Warning Signs That You Are Already Addicted to Opioids

By Sarah Williams•Posted 8 months ago•HEALTH

Whether it is used for pain management after surgery to manage the pain of diseases or you just like to smoke a few paths of opium from time to time like artists and other curious minds did since cen

How To Reduce Health Inequalities In Our Society

By Patrick Banks•Posted 8 months ago•HEALTH

Can anyone of us ever claim that our society is free of any inequality? If you will answer with a YES, then how will you justify a favor at your workplace to someone who didn’t work for it at all? Y

Hair Loss in Men: Why it Happens and How to Solve the Problem

By Patrick Banks•Posted 8 months ago•HEALTH

The vast majority of men will experience a certain amount of hair loss by the time they reach the end of their thirties. Obviously, some will be affected worse than others.

What Are The Health Insurance Benefits for People Suffering From a Chronic Illness

By Patrick Banks•Posted 9 months ago•HEALTH

With sprouting health concerns and increasing health costs, people are trying to escape illnesses and infections. Unfortunately, injuries and diseases don't occur after seeking permission; instead, ev

How to Make Sure You Always Remain Mentally Fit

By Patrick Banks•Posted 9 months ago•HEALTH

People have more mental issues in the twenty-first century than physical issues. Today, we have a cure for almost every disease and the mortality rate is the lowest ever. While we may be physically he

The Newbie’s Guide to CBD Oil

By Patrick Banks•Posted 9 months ago•HEALTH

Welcome to the world of CBD oil! You’re about to discover an exciting product that can offer tons of benefits to the average person, including some very specific medical benefits for certain conditi

Best CBD Oil for Pain: Buyer’s Guide

By Patrick Banks•Posted 9 months ago•HEALTH

There is no doubt that the use of medical cannabis is steadily growing. The cannabis plant has beneficial compounds such as CBD that can help improve wellness. CBD has a wide range of health propertie

Best CBD Oil for Anxiety: Buyer’s Guide

By Patrick Banks•Posted 9 months ago•HEALTH

Everyone feels anxious now and then. Anxiety is a normal emotion, but when worry and fear are constant and overwhelming, it can kill the joy of life. Except for following a professional psyc

7 Signs of Vitamin C Deficiency (And What You Can Do About It)

By Patrick Banks•Posted 9 months ago•HEALTH

Ever heard of scurvy? It's a pretty nasty disease that a lot of sailors died from, and it's caused by a lack of vitamin C.

Keto Questions You Need to Ask Your Waiter at a Restaurant Before You Order

By Patrick Banks•Posted 9 months ago•HEALTH

When you take a look at the menu of your favorite restaurant or eating joint, you always envision vividly the food you’ll be eating and this is based on your eating habits and what you want to achie

What Is Cancer and How To Your Healthy Cells From Becoming Cancerous Cells

By Jedediah Coleman•Posted 9 months ago•HEALTH

What Is Cancer? In order to help yourself, or those around you affected by cancer, you first need to understand what cancer is. This in itself is one of the biggest challenges as cancer is such a comp

Best CBD Oil Brands: Buyers Guide (Updated for 2020)

By Patrick Banks•Posted 9 months ago•HEALTH

CBD is the answer to many health issues that people are currently facing of late. Hence, we decided to come up with the best CBD oil Buyers Guide to enable you to choose a reputable brand and product.

8 Clever Ways To Chillax And Beat Your Insomnia

By Patrick Banks•Posted 9 months ago•HEALTH

Are you having trouble falling asleep, or do you stay awake for hours at night trying to count sheep? If yes, then you are not the only one, about one-third of the total population experiences sleep d

Top 5 Detox Drinks To Safely Pass Drug Test

By Patrick Banks•Posted 10 months ago•HEALTH

Sometimes just a few tricks to smoke weed without anyone noticing will be enough. Oftentimes you need a proof of being clean in a form of a test. Facing a surprise drug test can be frustrating, especi

Which is Better for REM Sleep – CBD or THC?

By Patrick Banks•Posted 10 months ago•HEALTH

According to the National Sleep Foundation, about one-third of the United States population suffers from insomnia. Additionally, they also found in a 2016 survey that two-thirds of Americans either ha

Pine Pollen – The Medical Megalodon to Naturally Boost Male Androgens and Immune System

By Alex Eriksson•Posted 10 months ago•HEALTH

Pine resins and pollen have found their place in the medical field since time immemorial. For instance, tablets found on the Pozzino shipwreck contained pine resin as one of its most abundant ingredie

Healthy Salad Ideas for Spring

By Patrick Banks•Posted 10 months ago•HEALTH

Hello readers, it's nice to have your attention, once again, on the subject of nutrition. So, today, I want to tell you about four creative, mouthwatering and healthy salad ideas you should try this s

6 Things to Consider When Buying a New Pair of Running Shoes

By Patrick Banks•Posted 10 months ago•HEALTH

Have you ever been faced with a wall of new sneakers and wondered where to start? When you are already in a running routine, you require to sport the right running shoes. However, this is easier said

Cannabidiol for Viral Diseases: Hype or Hope?

By Patrick Banks•Posted 10 months ago•HEALTH

Cannabidiol is a valuable plant extract that comes from cannabis sativa plants. CBD falls in the category of cannabinoids that come from these plants. It is among the 113 known cannabinoids and makes

6 Fake Coronavirus Health Advices That Just Don’t Work

By Selena Thomas•Posted 10 months ago•HEALTH

It has been now more than three months since the first outbreak of the novel Coronavirus occurred in China, and it seems that slowly but surely, we are putting together all pieces of the puzzle. Some

The Endocannabinoid System Oversees Everything

By Patrick Banks•Posted 10 months ago•HEALTH

Everything in our body needs to be not too hot, not too cold, but just right. We need a state of 'Homeostasis' when body temperature, blood sugar level, water content, and more are regulated.

10 Ways to Maintain Healthy Lifestyle

By Patrick Banks•Posted 10 months ago•HEALTH

There was a time when physical fitness alone was considered important in order to maintain a healthy lifestyle. Listening to your body and mind equally is important and the basis of having a healthy l

Best Fitness Training Innovations 2020

By Patrick Banks•Posted 10 months ago•HEALTH

Innovation is a new method or way of doing things. In the fitness world today, these ideas abound. For whatever you are training for, there are plenty of new and upcoming innovations out there.

The 10 Best Low-Carb Protein Powders in 2020

By Sofia Norton•Posted 11 months ago•HEALTH

One reason I love protein powders so much is because nothing beats them when it comes to convenience. When you’re running late for work and need a filling breakfast or lunch — whip up a protein sh

Not Motivated to Eat Healthy? Here’s How to Make It Happen

By Patrick Banks•Posted 11 months ago•HEALTH

Lacking the motivation every now and then and going for a cheat day is ok. In fact, giving yourself a treat occasionally is one of the keys to balanced nutrition and sticking to a healthy meal plan in

What Are Tongkat Ali Benefits For Males? – Uses, Advantages, and Side Effects

By Alex Eriksson•Posted 11 months ago•HEALTH

Meet the mighty stick of Ali Tongkat Ali (literally “Ali’s walking stick”), also called Malaysian ginseng, is a tall shrub that’s cultivated and widely used all around Southeast Asia. It’s e

The Drawback of Alcoholism in the Modern World

By Patrick Banks•Posted 11 months ago•HEALTH

The impact of alcoholism on modern society is severe. This condition negatively influences every social and financial sector in one community. And we have been struggling with alcohol-induced problems

Pre Workout For Beginners: Here’s Everything You Need to Know (2020 Guide)

By Jon Anthony•Posted 11 months ago•HEALTH

It seems like everyone nowadays is on some sort of workout supplement. From pre workout supplements to creatine, and from bodybuilding multivitamins to testosterone boosters, everyone is taking someth

7 Healthcare Gadgets for Demanding Millennials

By Patrick Banks•Posted 11 months ago•HEALTH

The 21st century started with a well-educated and informed generation that demands to have control over their health and welfare. Changes in lifestyle have also raised issues like obesity and diet-rel

The Benefits and Uses of CBD You Should Know

By Patrick Banks•Posted 12 months ago•HEALTH

Marijuana, in its scientific name, Cannabis sativa, is a trending topic, especially in Western countries that are fast seeking to legalize its medicinal use.

No gym, No Problem – Effective Ways to Workout Without a Membership

By Patrick Banks•Posted 12 months ago•HEALTH

While getting your daily dose of workout at a gym sounds exciting, there are several other effective ways to remain fit and active. What you may forget is that staying healthy is a matter of commitmen

How to Smoke Weed Without Getting Addicted To That (and How to Stop Marijuana Addiction)

By Patrick Banks•Posted 12 months ago•HEALTH

Marijuana. Weed. Pot. Grass. Mary Jane. Refer. Herb. Whatever you want to call it. Cannabis has been around for centuries, dating back to 500 B.C. It holds a long-reigning position in social circles

How Water Plays an Important Role in Your Diet

By Patrick Banks•Posted 12 months ago•HEALTH

Water is important in life, no doubt. A person can only survive three days without drinking water, which tells you how thirsty you really are.

Best 10 Smart Foods for Students to Boost Memory and Energy Levels

By Elizabeth Skinner•Posted 1 year ago•HEALTH

As a student, it is easy to fall into bad habits when it comes to nutrition and this is a time in your life when eating the right foods is essential. Eat the right foods and your brain receives the nu

Running like a Pro: Essential Running Gears For You

By Patrick Banks•Posted 1 year ago•HEALTH

We all have been there, vowing to take up some exercise as a new year rolls in, only to give up after trying a couple of times. While it needs unbeatable dedication for regular exercise, the right gea

Dental Emergency That One Can’t Ignore

By Patrick Banks•Posted 1 year ago•HEALTH

When a dental emergency strikes, it is all about the chaos where one should go and whom to call as the situation is about saving or losing a tooth. There are cases, one should determine the future of

All About Dumbbell Lunges

By Patrick Banks•Posted 1 year ago•HEALTH

When you hit the gym, you want your workouts to give you function, strength, and balance. Lots of exercises will give you one or two of these benefits, but very few will give you all three. Lunges are

Your Path to Becoming An MMA Fighter

By Patrick Banks•Posted 1 year ago•HEALTH

Although debatable, MMA is frequently put forward as the fastest-growing sport in the world. It was made popular in the ’90s through an American TV contest- Ultimate Fighting Championship, where eli

How to Heal from Diastasis Recti After Pregnancy

By Patrick Banks•Posted 1 year ago•HEALTH

Diastasis recti is a common condition that happens to most women after pregnancy. It refers to the separation of abdominal muscles which normally leads to belly bulging and weak pelvic floor.

Saatva Mattress Reviews 101: Essential Tips For Buying A Comfy Bed

By Patrick Banks•Posted 1 year ago•HEALTH

A night of good sleep is crucial in health, thus investing in high-quality and comfortable mattresses is a decision people need thorough thinking about.  If you are a teenager or a young adult wh

9 Superfoods That Have an Insane Impact on Your Look and Well Being

By Patrick Banks•Posted 1 year ago•HEALTH

Spoiler Alert: This article contains a list of nutritious-rich superfoods, ideal for your overall health and well-being, and keep you in shape.

Bodyweight Alternatives for the Deadlift

By Pedro Dias•Posted 1 year ago•HEALTH

Deadlifting is a widely considered one of the most efficient weight training exercises in the bodybuilding community. However, many athletes steer away from it due to fear of injury. In this article,

How ‘Your Cup of Tea’ Can Become a Herbal Potion to Boost Your Inner Forces

By Mike Martin•Posted 1 year ago•HEALTH

Are you suffering from insomnia, anxiety, high blood pressure, fatigue, rapid heart rate, and digestive issues? Or maybe you are looking for a better pick-me-up drink than coffee? Well, you have come

5 Simple And Essential Beginner’s Yoga Poses to Boost Your Health Almost Immediately

By Vivek Roy•Posted 1 year ago•HEALTH

Hey dude, I need you to read this.  No, you don’t have to think just right now, do as you’ve been told to.  A bit of an effort but, you will NOT regret doing this. Go buy a yoga mat. Wit

Will Magic Mushrooms (Psilocybin) Show Up on a Hair Follicle Drug Test?

By Patrick Banks•Posted 1 year ago•HEALTH

Today, many people are taking CBD, a non-psychoactive compound in cannabis to manage anxiety. As such, it’s no surprise that people are finding therapeutic uses for items that were once taboo drugs.

4 Reasons Why People Buy Synthetic Urine

By Patrick Banks•Posted 1 year ago•HEALTH

The words “synthetic urine” don’t sound like groundbreaking chemistry, but more like a gag gift. It's gaining popularity at a surprisingly high rate. What is that and why someone would like to p

5 Natural Resources That Really Can Do What You’ve Heard

By Patrick Banks•Posted 1 year ago•HEALTH

In the age of consumerism, there are plenty of options when it comes to educating ourselves about various health and wellness benefits. More and more people are concerned with putting organic and natu

3 Easy Tips to Boost Testosterone Level in Body

By Patrick Banks•Posted 1 year ago•HEALTH

Testosterone is a chemical messenger and a hormone that is important for men to develop their sexual characteristics. Females also have testosterone but in small quantity. Testicles/testes produce tes

How Your Diet Can Affect Your Sleep Turning You Into a Zombie Faster Than You Would Expect

By Sarah Williams•Posted 1 year ago•HEALTH

If you’re zombie-ing through your day because you didn’t sleep the night before, or the night before that, or the night before that, you can join the ranks of the nearly 60 million others who expe

5 Facts Men Must Know About How Cannabis Can Influence Your Testosterone Levels

By Patrick Banks•Posted 1 year ago•HEALTH

People tie many benefits to smoking marijuana. Some of these benefits include reduced inflammation, pain, better management of insomnia, and increased strength, among others.

What is Intermittent Fasting and How To Use It for Weight Loss and Energy

By Raphael Sirtoli•Posted 1 year ago•HEALTH

As more and more studies appear on the benefits of intermittent fasting, more and more people are partaking in it. And while it might seem a little bit intimidating if you’ve never tried it, intermi

How To Whiten Your Teeth Naturally With These 12 Foods

By Sonal Bhoot•Posted 1 year ago•HEALTH

So you want to impress the ladies, but your smile puts them off even if your pickup lines are effective. Or you have that big presentation and you're nervous that people will read your lips. That shad

4 Ways To Get A High Intensity Workout at Home

By Dan•Posted 1 year ago•HEALTH

Keeping fit is important. Cool. You know it, I know it, everyone knows it. But when you’ve got work commitments, family commitments, your budget is tight and the nearest gym is miles and miles away

5 Ways You Can Prevent Lower Back Pain

By Patrick Banks•Posted 1 year ago•HEALTH

In the current health trend that we are living in, many people are discovering a variety of options they can use to create a better outlook on life for themselves. However, in lieu of preparing for th

7 Activities to Jumpstart a Healthy Lifestyle

By Patrick Banks•Posted 1 year ago•HEALTH

Getting in shape isn’t easy. It requires a lot of dedication and effort, especially in this day and age when we spend so much time in front of computers, but the pressure to look good is still there

Running with Weights: Watch Your Fat Burn

By Patrick Banks•Posted 1 year ago•HEALTH

It is perfectly understandable if your athletic results from running become fickle. It is a peculiar activity in that regard. On the one hand, it is one of many excellent entry-exercises for beginners

The Ultimate Guide to Modern Vaping Kits: Tips to Identify the Best Herb Pens

By Patrick Banks•Posted 1 year ago•HEALTH

The market is flooded with numerous options about vaping. These are safer than smoking and allow you to avoid noxious odors. Nowadays, dry herb vaporizers are becoming famous. A herb vaporizer will en

No More Moobs or Belly Fat! Tone Up Your Upper Body With the Best (and Easy) Workout Routine for Men

By Emily Brathen•Posted 1 year ago•HEALTH

Truth be told, it is every man's dream to have a strong solid physique that speaks volumes of his inner macho persona. Rocking some Van Diesel bulky arms to flaunt during the warm summer season would

How To Get A Smaller Waist as a Guy, Accordingly to your Body Type

By Patrick Banks•Posted 1 year ago•HEALTH

Exercise does not only help you to get a small waist, but it also keeps you fit and healthy. You have to stick with the exercise that suits your lifestyle and interests you. You can start dancing, cyc

How to Lose Your Beer Belly Fast and Naturally

By Jonathan Jenkins•Posted 2 years ago•HEALTH

We all enjoy the occasional tipple, but many of us enjoy our beer a little too much. While it is fun drinking with your mates you have noticed that your ripped six-pack has turne

What Are The Best Electric Toothbrushes for the Modern Man?

By Patrick Banks•Posted 2 years ago•HEALTH

Those manual, throw-away toothbrushes many of us grew up with are – or should be – for many are a thing of the past. Sure, they “did the job” – but how well did they do it? Compare them to

How to Lose Weight if You’re Lazy AF

By Patrick Banks•Posted 2 years ago•HEALTH

Keeping it 100% real, not everybody was brought into this world to love the gym. Or working out. Or being overly active for that matter. Some of us want to enjoy the finer things in life, preferably w

What is the Difference Between Traditional and Modern Yoga and Which One Is Best for You?

By Bipin Baloni•Posted 2 years ago•HEALTH

Yoga is an ancient practice. It pans back to a time that was about 25000 years. Talking about primitive knowledge, when the human civilization was not as civilized as today, the Indian sages and saint

The 9 Surprisingly Common Sleep Mistakes That Hinder Your Mental Health

By Rebecca Smith•Posted 2 years ago•HEALTH

If you cannot remember when was the last time you slept for proper 7 or 8 hours at night, you are putting more than just your under eye area at risk, because sleep is connected to several essential th

7 Delicious Beverages you Didn’t Know That Can Make Wonders for your Health

By Patrick Banks•Posted 2 years ago•HEALTH

The verdict is clear: drinking large amounts of soda and other related sugar-laden drinks are clinically-proven to increase the risk of obesity, diabetes, heart disease, and a host of other chronic il

Tips To Take Care Of Your Teeth At Home To Keep Your Smile Bright and Healthy

By Patrick Banks•Posted 2 years ago•HEALTH

Taking care of your teeth and gums is an important part of your healthy life. Poor oral health is connected to dangerous diseases. So it is good to take care of your teeth daily. If you are searching

Why Does My Back Hurt? 10 Mistakes People Make with Back Pain

By Dr. Brent Wells•Posted 2 years ago•HEALTH

Back pain is a natural part of life for many men, but did you know that you may be making it worse? Some lifestyle choices and treatments actually increase the amount of pain you might be experiencing

Is CBD oil safe? What Are The Risks Associated With Cannabidiol and Different Types of CBD Vape Oils

By Patrick Banks•Posted 2 years ago•HEALTH

With marijuana being legalized by many states, CBD oil, standing for Cannabidiol, has been quite a rage lately. People have been employing this product widely to treat a number of diseases and symptom

How to Get Rid of Acne Overnight – Home Remedies

By Sarah Williams•Posted 2 years ago•HEALTH

Waking up with an annoying zit on face is a man’s biggest nightmare; apart from having a bloated waistline, obviously. Yes, there are tons of reasons why your skin gets super pissed at you and allow

How To Protect Your Body When Your Hobby Is Physically Demanding

By Patrick Banks•Posted 2 years ago•HEALTH

Getting injured or feeling pain during a workout especially if it’s physically demanding is not evitable but however, you can prevent it or at least reduce the pain by using sleeves, vests, gloves,

How to Care for Your Skin As a Guy: The Simplest, Absolutely Essential Skincare Routine for Men

By Elizabeth Skinner•Posted 2 years ago•HEALTH

How many men indulge in men’s skin care routine? Oh; that’s a tough question. But I asked it. And I found some information worth sharing.