Working out from the comfort of home is becoming a more popular option for many of us so we can exercise when it suits us. Investing in equipment like a treadmill can be beneficial for those that run regularly, or as a way for beginners to improve their cardio fitness. With a range of treadmills on the market, there are a few factors to consider, like price, features, and how much space they take up. Read on as we look at some of the best treadmills for running at home.
Benefits of improving cardio fitness
Purchasing a treadmill for your home means that you can work out as and when you like, and you don’t have to worry about what the weather is doing. Choosing to run means you can benefit from a healthy, strong heart, and strong muscles and bones. But it’s not just the physical benefits that are important when it comes to running, you can also benefit from mental clarity, the release of endorphins and the general happiness you’ll feel when you smash your goals! Here are a few of the best treadmills on the market that you could choose for your home gym.
ProForm Pro 2000 (Budget)
If you’re looking for a way to improve your cardio fitness but you don’t want to break the bank, the ProForm Pro could be one of the best for you. Although it is not foldable, you can benefit from the range of inclines that it has to offer, perfect if you prefer walking to running, as well as pre-set workouts to help with your training, and the ability to stream workouts with iFit for a monthly subscription fee. This treadmill is good value for money, and you will not be disappointed with its featured touch screen monitor and coach-led training programs. If you are a runner or training for particularly long distances, you might find this treadmills motor is not powerful enough for this, so investing in another model may be advantageous.
Sole F80 (For runners)
In comparison to the ProForm, this Sole treadmill is a perfect addition to a runner’s home gym. Using a treadmill in conjunction with your training means that you can continue to run consistently even when the weather is not on your side. This treadmill offers a cushioned deck, meaning your joints take less of the impact, and it is foldable, so you can store it away when you aren’t using it. The motor is powerful making it a good option for longer runs, and it comes with a lifetime warranty on the frame, motor, and deck, so you can get the most from your money.
Sunny Health and Fitness (Foldable)
If you’re short on space, and you don’t want a treadmill taking up an entire area of your home, this Sunny Health and Fitness product could be the best option for you. One of the main features is that it folds, as well as adjustable incline levels, has built-in workouts for you to take advantage of, and is budget-friendly, so you can improve your cardio fitness without breaking the bank. This treadmill is better for those that use it for walking, as the deck is small, and any taller runner could find that the deck is not long enough for their full stride. The addition of wheels makes it easier to store, so it doesn’t take up valuable floor space.
Peloton Tread (Interactive)
If you’re looking for a more advanced treadmill, the Peloton Tread can provide just that. Although priced higher than the others we have looked at, this product can provide a strong, powerful motor, and comes with the ability to stream workouts with a small subscription on the treadmill 23.8” touchscreen. This treadmill looks sleek and modern and has a large display monitor so you can keep track of your data or stream a workout from your phone. It is one of the most popular treadmills that comes with a lot of modern features for you to take advantage of.