36 Easy Self-improvement Tips for a Better 2016

By Patrick Banks

Posted 4 years agoGROWTH

The new year is the time everyone makes their resolutions, both big and small, for self-improvement. If you’re like most people, you won’t actually end up achieving your goals. Studies show that a staggering 92% of people fail to achieve their New Year’s resolutions. Why is this number so high, and why doesn’t it just get better each year?
It’s likely that people are being unrealistic in goal-setting, and lack motivation or accountability as the months pass. It’s great to have high expectations and far-reaching goals, but sometimes they can be counterproductive. If a few weeks or even months in and people see little progress it can be discouraging to continue working towards the goal.
Below is a list of 36 tips you can follow and adapt at your own pace until they become habits. Most of these things will result in accomplishing many goals people set for themselves for productivity, health, and happiness.
 The infographic was provided by the Personal Creations team, who wanted to help alleviate this and help people reach their goals.
About the author Patrick Banks

Patrick is a Berlin-based dating advisor, motivational speaker, a huge fitness and vegan diet enthusiast and the main editor at Wingman Magazine, specialised in men's health. His ultimate goal is to share with men around the world his passion for self-development and to help them to become the greatest version of themselves. He believes a healthy body and successful social interactions are two main keys to happiness.

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