The "Dark Web" Of Personal Development

People have more mental issues in the twenty-first century than physical issues. Today, we have a cure for almost every disease and the mortality rate is the lowest ever. While we may be physically healthy, most of us are not happy.

There is no doubt that the use of medical cannabis is steadily growing. The cannabis plant has beneficial compounds such…

Everyone feels anxious now and then. Anxiety is a normal emotion, but when worry and fear are constant and overwhelming, it can…

Ever heard of scurvy? It's a pretty nasty disease that a lot of sailors died from, and it's caused by a lack of vitamin C.

When you take a look at the menu of your favorite restaurant or eating joint, you always envision vividly the…

What Is Cancer? In order to help yourself, or those around you affected by cancer, you first need to understand…

Are you having trouble falling asleep, or do you stay awake for hours at night trying to count sheep? If yes, then you are not the only one, about one-third of the total population experiences sleep disorders. Work pressure, never-ending deadlines, economic crisis, and even pandemics like the COVID-19 can be nerve-wracking, causing insomnia.

Cannabidiol is a valuable plant extract that comes from cannabis sativa plants. CBD falls in the category of cannabinoids that come from these plants. It is among the 113 known cannabinoids and makes up about 40% of the extract from cannabis.

Everything in our body needs to be not too hot, not too cold, but just right. We need a state of 'Homeostasis' when body temperature, blood sugar level, water content, and more are regulated.

There was a time when physical fitness alone was considered important in order to maintain a healthy lifestyle. Listening to your body and mind equally is important and the basis of having a healthy lifestyle.

Innovation is a new method or way of doing things. In the fitness world today, these ideas abound. For whatever you are training for, there are plenty of new and upcoming innovations out there.

One reason I love protein powders so much is because nothing beats them when it comes to convenience. When you’re running late for work and need a filling breakfast or lunch — whip up a protein shake! Just got back from the gym and don’t have the energy to order, let alone cook a meal? A protein shake it is.

Lacking the motivation every now and then and going for a cheat day is ok. In fact, giving yourself a treat occasionally is one of the keys to balanced nutrition and sticking to a healthy meal plan in the long run. When the cheat day becomes a daily occurrence, however, you obviously run into a serious problem.

The 21st century started with a well-educated and informed generation that demands to have control over their health and welfare. Changes in lifestyle have also raised issues like obesity and diet-related complications that concern the millennials who have started paying closer attention to their health.

Water is important in life, no doubt. A person can only survive three days without drinking water, which tells you how thirsty you really are.

As a student, it is easy to fall into bad habits when it comes to nutrition and this is a time in your life when eating the right foods is essential. Eat the right foods and your brain receives the nutritional support it needs to function at its best.

When a dental emergency strikes, it is all about the chaos where one should go and whom to call as the situation is about saving or losing a tooth. There are cases, one should determine the future of their general health. Unfortunately, there are emergencies, accidents and suddenly occurred symptoms that occur at any time or place.

When you hit the gym, you want your workouts to give you function, strength, and balance. Lots of exercises will give you one or two of these benefits, but very few will give you all three. Lunges are one type of exercise that gives you all of this and much more.

Diastasis recti is a common condition that happens to most women after pregnancy. It refers to the separation of abdominal…

Although debatable, MMA is frequently put forward as the fastest-growing sport in the world. It was made popular in the ’90s through an American TV contest- Ultimate Fighting Championship, where elite martial artists from various disciplines were pitted against one another to compare between the combat techniques.

CBD is the answer to many health issues that people are currently facing of late. Hence, we decided to come up with the best CBD oil Buyers Guide to enable you to choose a reputable brand and product.