When it comes to taking part in exercise, one of the first questions you might want to answer is “how can I get a flat belly?”
For most of us, this is the primary aim. Belly fat is the…
Though the annoying stereotypes have tried their hardest to convince us all that self-care is a gender thing, the modern day people are debunking such and we are thoroughly impressed.
The businesswire has got some really impressive stats for…
Getting that 6-pack abs is no easy feat. It takes a combination of hard work, clean eating and major willpower for you to achieve the body that could rival Jason Momoa’s. Admit it, seeing these super heroic physiques…
Attending gym is the best choice if you want to take care of your body statement. There’s a trainer who’ll tell you how to act and you can use the exercise equipment. But what to do if you’re…
Most of us associate testosterone with all the things that make us masculine. It affects the size of our muscles, sex drive, and even how dense our beards are! It’s a vital hormone that makes us who we…
Kratom leaves have been used at traditional medicine for hundreds of years now. It comes from the plant Mitragyna Speciosa which is a part of the coffee family. It is mainly found and harvested in South East Asia.
It…
There are hundreds of thousands job opportunities and sometimes it is quite confusing what each of them means. The market has multiple names for the same activity, as well as the same title for different types of jobs….
Across the population, testosterone levels are at an all-time low.
The result?
Men are fatter, weaker, more depressed, and less sexual than they’ve ever been before.
There are many reasons for the generational decline in testosterone as we face it today,…
We all love sex, don’t we? We know how it’s done and most of us do it quite frequently. However, have you wondered what kind of effect sex can have on your mind and your mental health? You…
We are always told to stop our bad habits. You most probably possess at least one of the of the following five bad habits that are often looked down upon, that is; laziness, having a foul mouth, procrastinating,…
Online dating is no longer a new thing and it’s no longer a scandalous secret to keep from all your family and friends. In fact, one can say that online dating is now somewhat socially accepted especially with…
Here’s the truth—in any physically demanding pursuit, you have a chance of getting injured. This is a reality that comes with working out, playing a sport, or generally, having an active lifestyle.
This is why you should know what…
In the UK, 75% of suicide victims are male. I don’t mean to start this piece on a dark note, but it is an essential figure to highlight because men do not talk about their mental health enough….
Health has always been a problem that the government tries to solve. The mere existence of the National Health Improvement Initiative proves that millions of dollars are spent each year in an effort to tackle US health problems.
This…
You’ve met them, haven’t you? Those people who somehow inexplicably have escaped the grind, live in a nice house, seem to have time to socialize and take care of a family?
‘Self-employed’ you hear them say, and you picture…
The year 2018 proved to be great for online businesses. People who made it big online were found rolling in money and getting international recognition at the same time. Same is being said about the potential of year…
The Sex Ed Crisis
The United States is a country that sets precedence in many fields. In the field of technology, for example, the country’s Silicon Valley is a worldwide phenomenon. With its new inventions every passing season, it…
Throughout the entire Cold War up until the fall of the Berlin Wall in 1989, Europe stood divided into the East and the West. Although such political days are long gone, you can still feel the cultural distinction…
Yoga is one of the most used meditative practices in the world, and for good reason- it has numerous proven mental and physical health benefits for those who practice it and it is no wonder it has become…
Advantages And Disadvantages Of Online Learning
E-learning has been around for over a decade, but only in the recent years it has started to get more and more popular. These days online learning is the preferred education channel for…
In the past few years, we all have seen influencers and bloggers promoting and advising their audience to go vegan. And many are more than ready to welcome the challenge; ditch the meat, meat products, dairy, eggs, cheese,…
What to do if you are too bothered with the opinions others have about you?
It’s okay if you worry about other people and their thoughts about you. However, to what extent is this okay?
All of us want to…
For fun, for relaxation, or whatever the reason, people use marijuana in a form of smoke, by adding it to tea, cookies, brownies and in many other ways.
The cultivation of marihuana of different types: Cannabis Indica and Cannabis sativa began some six thousand…
Growing up is tough. Finishing school and embarking on life as an adult means making big decisions, taking on major responsibilities and, when it comes down to it, working out who you are as a person.
Worst of all,…
One of the most frequently asked questions in medicine and sport these days is “is HGH a steroid,” and the answer is no. HGH is not a steroid, although some of its functions might seem to cross that…
Karl stands so close to you when he’s talking that you can taste what he had for breakfast.
Linda leaves her food in the breakroom refrigerator until it starts to move.
Samir always seems to finish off the coffee pot,…
Recent evidence documenting a global decline in the quality of human sperm has been seeing researchers scrambling to find answers to explain the phenomenon. Reports detailing a sperm count drop of over 50 percent across three continents means…
Addiction is trying for everybody regardless of age, social status or sex. Men and women, however, may face different issues due to expectations, placed on them by society.
In most cultures, men are viewed as strong independent leaders, and…
So, here’s the deal: 21st century is a bizarre and scary place, but also an awesome time to be alive, especially for generation Y. We’ve got 24/7 information access, numerous gadgets and high technology, freedom to express ourselves…
Have you thought about leaving your job in the corporate sector? If you’re reading this article, chances are you’ve given some thought to that. It’s totally okay if you’re thinking about leaving even though you may be making…