The "Dark Web" Of Personal Development

If you are after that Hollywood type of muscular physique, just like Chris Evans looked in Captain America or like Henry Cavil in Man of Steel, this post right here is going right down your street. Th

Now, we can already say that the world again has been shaken with a new trending diet. Veganism and vegan diets are getting more and more attention, and gaining large popularity among people of all ag

You share a meme about your eternal love affair with pizza as you take another bite of the mouthwatering cheeseburger. A colonel, a clown, and a Chihuahua are your best friends. Life’s good! If any

“New year, new me!” This is the sentence we all hear coming from every corner once the year starts. We all want to become the better versions of ourselves, to turn the next year into an adventure.

Dropping over 3 pounds of our body weight is not that easy attributing to our unhealthy lifestyles. Most of us tend to lead sedentary lifestyles leaving every work to machines. Well, however hard it

Do you remember when we were kids the solution to every health and the mental problem was a good sleep beside Mom? Mother is the healing source but the actual effect was because of the sound sleep.

Going Vegan for the Planet and Weight LossDoes that juicy steak look tempting? It sure does, and it smells divine too. How could you even think of going vegan when meat tastes so good, right? It’s n

Intermittent Fasting is a very powerful tool for many purposes. Maxing out your appearance, improving your focus and productivity, and also the one we're focusing on today - your health.

We are always told to stop being our bad habits. You most probably possess at least one of the of the following five bad habits that are often looked down upon, that is; laziness, having a foul mouth,

Every one of us have a bad habit or two. Maybe even more. But there are several bad habits that can wreak havoc on your health and fitness, thereby affecting your life in a detrimental way. Bad habits

The years had proved to be great for online businesses. People who made it big online were found rolling in money and getting international recognition at the same time. How to make money online for f

“I can have just one.” Those are common words that I always told myself when it came to drinking. I thought I was capable of moderation and self-control. I learned the hard way that that was never

Let's face it. For most of us out there, getting up at the wee hours of the morning to workout may seem like an impossible feat to accomplish. At least that's how I feel!

The business world is highly inconsistent. It is an ever unfolding journey of ups and downs, challenges and obstacles, opportunities and victories. Modern societies glorify being busy, whereas the tru

Narcissistic people inhabit almost any setting in our society. It can be a company manager, our co-worker, and even that high school student who already points out the bully and manipulative ways. Nar

Let’s face it… your life could get so much better if only time was a closer friend. Every person perceives time uniquely. To some, time flows very slowly. To some, a full day of work is never enou