How to Live Life to the Fullest and Benefit from All of 4 Stages of Life

By Patrick Banks

Posted 6 months agoGROWTH

“New year, new me!” This is the sentence we all hear coming from every corner once the year starts. We all want to become the better versions of ourselves, to turn the next year into an adventure. But most of the time, all we notice is that our lives are growing duller, and we seem to be going down rather than up. So how to live life to the fullest and enjoy all 4 stages of life?
How to Live Life to the Fullest and Benefit from All of 4 Stages of Life

The answer is variety. When you wondering how to live your life to the fullest you don’t just have to think of one way to improve your life. If you feel as if you have reached a standstill, try changing more things in your life. Add some spice.

Take a break from ordinary activities and do something for your life. You don’t want to reach your old days, thinking “man, I wish I did that.” Do it now to spare the regrets! Here are nine interesting ways to make your life a lot better this year and live your life to the fullest.

How to Live Life to the Fullest Depending on Which Stage of Life You Are

Life is a bitch. At that point, you pass on. So while gazing at my navel a few days ago, I chose that that bitch occurs in four phases. Here they are. 

Stage One: MIMICRY

We are brought into the world defenseless. We can’t walk, can’t talk, can’t bolster ourselves, can’t do our own damn assessments. As kids, the manner in which we’re wired to learn is by watching and impersonating others.

First, we figure out how to do physical abilities like walk and talk. At that point, we create social aptitudes by watching and imitating our companions around us. At that point, at long last, in late youth, we figure out how to adjust to our way of life by watching the standards and standards around us and attempting to act so that it is commonly viewed as worthy by society. 

The objective of Stage One is to show us how to work inside a society with the goal that we can be self-ruling, independent grown-ups. The thought is that the grown-ups in the network around us help us to arrive at this point through supporting our capacity to settle on choices and make a move ourselves. 

In any case, a few grown-ups and network individuals around us suck.

They rebuff us for our freedom. They don’t bolster our choices. What’s more, accordingly we don’t create self-governance. We stall out in Stage One, perpetually imitating everyone around us, unendingly endeavoring to satisfy all with the goal that we probably won’t be judged.

When do We Grow Up?

In an “ordinary” solid individual, Stage One will go on until late youthfulness and early adulthood.

For certain individuals, it might last further into adulthood. A chosen few wake up one day at age 45 acknowledging they’ve never really lived for themselves and miracle where the hellfire the years went. This is Stage One. The mimicry. The steady quest for endorsement and approval. The nonappearance of free ideas and individual qualities. 

We should know about the gauges and desires of the people around us. Be that as it may, we should likewise become sufficiently able to act notwithstanding those measures and desires when we feel it is vital. We should build up the capacity to act independently from anyone else and for ourselves. 


In Stage One, we figure out how to fit in with the individuals and the culture around us. How to live life to the fullest when you are still busy discovering yourself? That can be fascinating!

Stage Two is tied in with taking in what makes us unique in relation to the individuals and culture around us. During the Self-discovery Stage expect to start settling on choices for ourselves, to test ourselves, and to get ourselves and what makes us one of a kind.

Stage Two includes a great deal of experimentation and experimentation. We explore different avenues regarding living in new places, spending time with new individuals, guzzling new substances, and playing with new individuals’ holes.

In Stage Two, I ran off and visited fifty-something nations. My sibling’s Stage Two was jumping heedlessly into the political framework in Washington DC. Everybody’s Stage Two is marginally extraordinary in light of the fact that all of us are somewhat unique. Stage Two is a procedure of self-revelation. We attempt things. Some of them go well. Some of them don’t. The objective is to stay with the ones that go well and proceed onward. 

Experimentation vs Your Own Restrictions

Stage Two goes on until we start to clash with our own restrictions. This doesn’t agree with numerous individuals. Be that as it may, notwithstanding what Oprah and Deepak Chopra may let you know, finding your own restrictions is a decent and solid thing. You’re simply going to be awful at certain things, regardless of how hard you attempt. Furthermore, you have to realize what they are.

I am not hereditarily slanted to ever exceed expectations at anything athletic at all. It sucked for me to discover that, however I did. I’m additionally about as equipped for sustaining myself as a baby slobbering fruit purée everywhere throughout the floor. That was imperative to discover too. We as a whole should realize what we suck at. Also, the prior in our life that we learn it, the better. 

So we’re only awful at certain things. At that point there are different things that are extraordinary for some time, yet start to have unavoidable losses following a couple of years. Venturing to the far corners of the planet is one model. Sexing a huge amount of individuals is another. Drinking on a Tuesday night is a third. There are some more. Trust me.

Your impediments are significant in light of the fact that you should, in the long run, go to the acknowledgment that your time on this planet is constrained and, accordingly, you ought to spend it on things that issue most. That implies understanding that since you can accomplish something, doesn’t mean you ought to do it, and understanding that since you like certain individuals doesn’t mean you ought to be with them. That implies understanding that there are opportunity expenses to everything and that you can’t have everything.

There are a few people who never enable themselves to feel impediments — either on the grounds that they will not concede their disappointments or in light of the fact that they mislead themselves into accepting that their restrictions don’t exist.

These individuals stall out in Stage Two:

  • The “sequential business people” who are 38 and living with mother and still haven’t profited following 15 years of endeavoring.
  • The “yearning entertainers” who are as yet tending to tables and haven’t done a tryout in two years.
  • Individuals who can’t subside into a long haul relationship since they generally have a chewing feeling that there’s somebody better around the bend.
  • Individuals who brush with or without their failings as “discharging” cynicism into the universe or “cleansing” their things from their lives. 

Sooner or later we as a whole should concede the unavoidable: life is short, not the entirety we had always wanted can work out as expected, so we ought to painstakingly pick and pick what we have the absolute best at and focus on it. In any case, individuals stuck in Stage Two invest the vast majority of their energy persuading themselves regarding the inverse. That they are boundless.

That they can defeat all. That their life is that of relentless development and ascendance on the planet, while every other person can obviously observe that they are just running set up. In sound people, Stage Two starts in mid-to late-puberty and keeps going into an individual’s mid-20s to mid-30s.4 People who remain in Stage Two past that are prominently alluded to as those with “Subside Pan Syndrome” — the interminable teenagers, continually finding themselves yet discovering nothing. 

How to Transition from the Self-Dicovery Stage into a Fully Grown Up, Happy Commited Life?

Equipping yourself with a few enjoyable habits can make every tage of life youthful and smooth. Especially as a millennial person, so well known for delaying the commited aspect of life, you can make the third phase less scary.

1. Watch the Sunrise

We know, this isn’t what you may have been expecting when you read the word “fascinating” – but our bodies sure agree to it. Have you noticed how dull you feel the entire day, when you wake up with the sun already up, leaving you in a complete hurry to get to your workplace and – once more – go forward with your dull day? Not to mention the stress that the day brings about.

Even if you aren’t a morning person, try to be one and watch the sunrise. Brew some coffee, go on the balcony, terrace, or whatever place brings you a good view, and watch how a new day begins. Not only is the beauty of it enough to brighten your whole day, but it will also make you start the morning like every human should and make you feel more productive in your tasks.

2. Quit the Jobs You Hate

Life is short, so why should you be torturing yourself by doing something you hate? Say you graduated with a major in biology, dislike working with kids and have a curious mind. Still, you decided to become a teacher since it seemed like less of a hassle at the time – only you realized it’s more of a struggle than it’s worth. You wish you went for a career in research, where you would continue to learn fascinating things.

Well, what are you waiting for? Sure, it’s risky, and it may take a while to reach success, and you may curse your days when you see your wallet. What do you want to be – broke and happy, or rich and miserable?

3. Get Out of Your Comfort Zone

Meet new people. Go to new places. Having a better life doesn’t mean that you only have to improve your current social life – you need to expand it. Sure, it’s crucial to groom your relationship with your close friends, but that doesn’t mean you have to say no to new people. Every person comes with new knowledge, a new adventure. Who knows, maybe that person that has been trying to understand you is someone that will rock your world. Many opportunities for an infinitely better life may come from you simply shaking hands with a new person.

4. Be Kind to Random People

By performing random kindness acts to people, you’ll not only bring about a positive outlook on your life, but you’ll be lifting their moods as well. Hold the door for someone at your job, treat someone to cake, send a random thank you e-mail or simply give some spare change to a homeless person. It won’t only make you feel good throughout the entire day, but it will extend to the other people as well. Studies have shown that helping others significantly increase your own happiness!

5. Get a Gym Membership

Going to the gym may seem like a drag that you associate with sessions of torture, but you will be thanking yourself later on. Not only will regular exercising make you look like the Greek god you always wished to be, but it will also improve your productivity by increasing your stamina.

Long story short, you will not get tired as easily, and you can get more things done without feeling like you’ve reached a new level of hell. Plus, this will also improve your immune system, and you will no longer feel weak.

If going to the public gym is not your thing, you can make your own training zone at home. Websites such as could help you choose what equipment you should get.

6. Start Saving Money

Wouldn’t it be better if you drove a car to work every day instead of taking the overly-crowded bus? Sure, there are still traffic jams to keep in mind… but you will at least be sitting in your own space, maybe sipping a coffee without a bunch of other people breathing down your neck.

Saving some money can help you achieve that. Instead of blasting it on stuff you don’t actually need, start a savings account. Eventually, you will save up enough money to buy whatever you want, such as a decent car that will get you from point A to point B.

7. Travel More

The world is big, full of fascinating stuff that you need to see. We’re not trees, so we don’t need to have our roots stuck in the same place for our entire life. Seeing these places on TV won’t compare with the feeling you get by going there yourself. Once you start seeing what the world has to offer, you won’t get enough and will continuously want to learn about different cultures.

Go to places that don’t share your customs or even language. Dare to do something different. Make memories. What you’ll learn this year by traveling will definitely be something to tell your children when you’re old and gray.

8. Learn How to Cook

As a man, you probably think that cooking shouldn’t be in your area of expertise; however, knowing the basics of cooking will save you a lot of time, money, as well as indigestion caused by bad food. Plus, if there’s anything that ladies love to see in a man, it’s the ability to cook. Surprise them with a romantic dinner and homemade pasta, and they’ll be yours forever.

8. Pick Up Dancing

This one is another thing that men probably don’t associate with themselves, and here’s where they are wrong. Even if you aren’t the king of the dancing ring, learning a few dance moves won’t hurt. It will improve your balance, increase your stamina and boost your self-esteem. Plus, just like with the cooking part, many women find this characteristic extremely sexy – so by showing off your tango skills, you might actually be getting yourself a girlfriend this year.

You should never be afraid to go out of your comfort zone. These exact ways to do so may turn your life around for the better so that you’ll have the best year of your life. Why be miserable? Strive to change your ways: read a book, learn the waltz, or try lifting some weights. No matter how simple it may look, it will definitely be worth it in the long run.


When you’ve pushed your very own limits and either found your constraints (i.e., sports, the culinary expressions) or found the consistent losses of specific exercises (i.e., celebrating, computer games, masturbation) at that point you are left with what’s both a) really critical to you, and b) what you’re not horrendous at. Presently it’s a great opportunity to make your gouge on the planet. 

Stage Three is the extraordinary union of one’s life. Out go the companions who are depleting you and keeping you down. Without the exercises and leisure activities that are a thoughtless exercise in futility. Out go the old dreams that are obviously not working out at any point in the near future. 

At that point you twofold down on what you’re best at and what is ideal to you. You twofold down on the most significant connections throughout your life. You twofold down on a solitary strategic life, regardless of whether that is to chip away at the world’s vitality emergency or to be a bitching advanced craftsman or to turn into a specialist in cerebrums or have a lot of nasty, slobbering kids. Whatever it is, Stage Three is the point at which you complete it. 

Stage Three is tied in with expanding your own potential in this life. It’s tied in with building your inheritance. What will you desert when you’re no more? What will individuals recollect you by? Regardless of whether that is an achievement study or an astounding new item or a loving family, in Stage Three you are tied in with leaving the world a tad not the same as the manner in which you discovered it.

Stage Three closures when a mix of two things occur: 1) you feel as if there’s very little else you can achieve, and 2) you get old and tired and find that you would prefer to taste martinis and do crossword baffles throughout the day. In “typical” people, Stage Three by and large keeps going from around 30-ish-years-old until one arrives at retirement age. 

Individuals who get held up in Stage Three regularly do so on the grounds that they don’t have the foggiest idea of how to relinquish their aspiration and steady want for additional. This failure to relinquish the power and impact they need balances the normal quieting impacts of time and they will regularly stay driven and hungry very much into their 70s and 80s.5 

Stage Four: LEGACY 

Individuals land into Stage Four having spent someplace around 50 years putting themselves in what they accepted was significant and significant. They accomplished extraordinary things, buckled down, earned all that they have, perhaps began a family or philanthropy or a political or social insurgency or two, and now they’re finished. They’ve arrived at the age where their vitality and conditions never again enable them to seek after their motivation any further. How to live life to the fullest when you are old? It’s possible to make it the most beautiful stage of your life!

How to live your life to the fullest when you are old

The objective of Stage Four at that point becomes not to make a heritage as much as just ensuring that inheritance keeps going past one’s death.This could be something as basic as supporting and prompting their (presently developed) youngsters and living vicariously through them. It could mean giving their undertakings and work to a protégé or disciple. It could likewise mean getting all the more politically dynamic to keep up their qualities in a general public that they never again perceive. 

Stage Four is significant mentally in light of the fact that it makes the consistently developing truth of one’s own mortality increasingly endurable.

How to live your life to the fullest as an elderly person? As people, we have a profound need to feel just as our lives mean something. This significance we always look for is actually our solitary mental safeguard against the inconceivability of this life and the certainty of our own death. To lose that importance, or to watch it sneak away, or to gradually feel just as the world has deserted you, is to gaze blankness in the face and give it a chance to devour you enthusiastically.

Creating through each ensuing phase of life awards us more noteworthy authority over our satisfaction and well-being.  In Stage One, an individual is entirely subject to other individuals’ activities and endorsement to be upbeat. This is an appalling procedure on the grounds that other individuals are capricious and untrustworthy. In Stage Two, one gets dependent on oneself, however, they’re as yet dependent on outer accomplishment to be cheerful — profiting.

Being healthy is crucial to benefit from all stages of your life. Here are a few tips on how to keep it well all the way.

7 Activities to Jumpstart a Healthy Lifestyle and Live Life to The Fullest Till The Old Age

Getting in shape isn’t easy. It requires a lot of dedication and effort, especially in this day and age when we spend so much time in front of computers, but the pressure to look good is still there and it’s stronger than ever. How to live life to the fullest? Don’t forget that you don’t owe your body –you are your body.

Still, there are far more important reasons to lead a healthier lifestyle – namely, being in good health and become the best version of yourself!

There are plenty of guides available online that will tell you how to lead a healthy life. We’re here to give you our own spin on it, presenting you with 7 things you can do to start leading a healthy lifestyle!

1. Set a goal

How to live life to the fullest and be happy? Organise your happiness and arm yourself with a fit healthy body.

Many will tell you that college is the best time to start a healthy life,  but the truth of the matter is that your age doesn’t matter. You may have a lot of time for workouts at this age, sure, but if you set the right goal for yourself, it’s never too late to start being healthy.

No matter how big or small your goals may be, they are the key to making your journey to a healthier lifestyle a stable one. If you have a clear vision of what you want to accomplish, every little step on the way will be visibly bringing you closer to that goal. So make sure you start out right by knowing where exactly you’ll be going.

2. Eat better!

You cannot live life to the fullest without proper fuel. You might think that a healthy body begins at the gym, but it’s actually the kitchen where you should be making your new lifestyle’s foundation. A balanced diet, even alone, can take you a long way when it comes to getting that physique you always wanted.

Make sure your meals are balanced, with a big emphasis on vegetables, healthy fats, and compound carbohydrates. Make your meals regular – and never miss breakfast! A poor diet can affect affect your sleep, look, and interactions with other, making you unmotivated and grumpy!

3. Practice meditation

It’s not just your body that constitutes a healthy living – your mind is important too. And while we’re definitely going to tell you it’s a good idea to read a lot and feed your brain valuable information, we want to focus on relaxing your mind and body first. One of the best ways to achieve that is meditation. Feeling the inner power with meditation, is not overrated!

Through controlled breathing and a healthy amount of detachment from your everyday stress, you can significantly boost your mental and physical well-being. Make it regular for the best results!

4. Take any opportunity to walk

As a society, we tend to take the easy way out a lot of times, but it’s simply astounding how much health we’re missing out on by not walking wherever we can! Now, we’re not telling you you have to make your whole commute to work on foot, but just by going to get the groceries by walking rather than by driving a car, you can burn calories with ease and maintain good stamina with little effort.

5. Don’t work out alone

Having a gym buddy is a boon. It makes your workouts more fun, which makes them pass more quickly, but it also makes your workouts more effective, as you can both keep an eye on each other to ensure you’re doing your workouts properly. Not only that, but a gym partner makes you more accountable for your workouts, so you’re less likely to miss them, ensuring that your progress isn’t wasted.

7. Stay consistent

Perhaps you’ve noticed a key element to all these tips – consistency is pretty darned important, as it turns out. By missing workouts and cheating your diet, you can slow your progress and really work to make yourself feel worse.

How to live life to the fullest? Stay healthy, passionate, and take care of yourself and the people around you. For best results in any healthy lifestyle plan, you need to stay consistent. Your goals should help you with that – good thing you set them up in the first step!

About the author Patrick Banks

Patrick is a Berlin-based dating advisor, motivational speaker, a huge fitness and vegan diet enthusiast and the main editor at Wingman Magazine, specialised in men's health. His ultimate goal is to share with men around the world his passion for self-development and to help them to become the greatest version of themselves. He believes a healthy body and successful social interactions are two main keys to happiness.

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